Advanced Certificate in Mindfulness at the Workplace
Published on June 22, 2025
About this Podcast
HOST: Welcome to our podcast, today I'm thrilled to have Dr. Jane Smith with us. She's an expert in Mindfulness and the instructor of the Advanced Certificate in Mindfulness at the Workplace course. Welcome, Jane! GUEST: Thanks for having me, excited to be here! HOST: So, let's dive right in. Can you share some personal experiences that led you to create this course? GUEST: Absolutely! I've seen firsthand how mindfulness can transform individuals and workplaces. My own experience with meditation helped me manage stress and increased my focus, which inspired me to teach these techniques to others. HOST: Fascinating! And what current trends do you see in mindfulness at the workplace? GUEST: More and more companies are recognizing the benefits of mindfulness for their employees. It's becoming a crucial part of employee well-being programs, improving productivity, and fostering healthier work environments. HOST: That sounds promising. But there must be challenges in implementing mindfulness practices in a professional setting. Can you tell us about some of them? GUEST: Definitely. One challenge is making mindfulness accessible and relatable to people who may be skeptical or unfamiliar with the concept. Another is integrating it into daily work routines, so it sticks and becomes a habit. HOST: Interesting insights. Now, looking ahead, where do you see the future of mindfulness in the workplace going? GUEST: I believe mindfulness will become a standard practice in many organizations. As technology advances, we'll likely see more digital tools and resources to support mindfulness training, making it even more accessible and engaging. HOST: Dr. Smith, thank you so much for sharing your experiences and thoughts with us today. If you're interested in learning more about mindfulness at the workplace, check out Dr. Jane Smith's Advanced Certificate in Mindfulness at the Workplace course!
